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BBQ Jackfruit Sliders: Delicious Vegan Recipe for BBQ Jackfruit Sandwiches

Quick Answer

BBQ Jackfruit Sliders are a delicious and vegan alternative to traditional meat sliders. Jackfruit, a versatile fruit with a meaty texture, is sautéed and simmered in a smoky and spicy BBQ sauce, then served on homemade hamburger buns with a cabbage slaw and various toppings. With recipes from Love and Lemons, Minimalist Baker, and Tasty, these sliders are perfect for summer BBQs or casual weeknight dinners.

Introduction

BBQ Jackfruit Sliders: A Delicious and Vegan Alternative to Meat Sliders

If you’re looking for a delicious and vegan alternative to traditional meat sliders, look no further than BBQ jackfruit sliders. These mouthwatering sandwiches are made with jackfruit, a versatile fruit that has gained popularity as a meat substitute in vegan dishes.

Jackfruit is an interesting-looking fruit commonly found in Africa, Asia, and South America. Canned unripe jackfruit can be easily found in grocery stores and it has a unique texture that closely resembles pulled pork or chicken when cooked. This makes it the perfect ingredient for creating plant-based versions of classic barbecue favorites.

What sets BBQ jackfruit sliders apart from other vegetarian options is their ability to capture the smoky flavors typically associated with barbecued meats. The tender strands of sautéed jackfruits soak up all those rich flavors while still maintaining its own distinct taste profile.

These delectable sliders aren’t just limited to vegans or vegetarians; they make an excellent choice for anyone who wants to explore new flavor combinations or reduce their consumption of animal products without sacrificing on taste.

Whether you’re hosting summer backyard parties, attending potlucks, or simply craving something different for dinner during the weeknights – these BBQ jackfruit sliders will surely impress your guests (and yourself!) with their incredible flavor profiles.

What is Jackfruit?

Jackfruit, a funny-looking fruit commonly found in Africa, Asia, and South America, has gained popularity as a versatile ingredient in vegan dishes. While fresh jackfruit can be challenging to find outside of its native regions, canned jackfruit is readily available in grocery stores.

Canned jackfruit typically comes unripe and has a meaty texture that makes it an excellent substitute for pulled pork or chicken. Its fibrous consistency allows it to absorb flavors well when cooked with various seasonings and sauces.

Aside from being deliciously satisfying on the palate, jackfruits also offer numerous nutritional benefits. They are high in fiber which aids digestion while providing essential vitamins like vitamin C—a powerful antioxidant known for boosting immunity.

One notable advantage of using jackfruits as an alternative protein source is their sustainability factor. As plant-based diets gain traction worldwide due to environmental concerns associated with animal agriculture practices such as deforestation and greenhouse gas emissions—jackfruits emerge as eco-friendly options that help reduce our carbon footprint without compromising taste or nutrition.

Incorporating this unique fruit into your diet not only adds variety but also contributes positively towards sustainable living choices.

Recipe Inspiration and Sources

When it comes to finding inspiration for delicious BBQ jackfruit sliders, we turned to some reputable websites known for their mouthwatering recipes. These sources have provided us with a variety of flavors and variations that are sure to satisfy your taste buds.

Love and Lemons

The first source is Love and Lemons (URL1), where you can find an amazing recipe for BBQ Jackfruit Sandwiches. The author introduces the funny-looking fruit called jackfruit, commonly found in Africa, Asia, and South America. Canned unripe jackfruit has a meaty texture perfect as a vegan substitute in this dish. Sautéed with caramelized onions and simmered in smoky chipotle pepper-infused BBQ sauce made from adobo sauce, smoked paprika, cumin – these sandwiches will leave you craving more! Serve them on homemade hamburger buns topped with cabbage slaw or pickled red onions – simply irresistible!

Minimalist Baker

Our second source is Minimalist Baker (URL2) which offers another delectable variation of BBQ Jackfruit Sandwiches featuring Avocado Slaw. Inspired by a vegan eatery in Kansas City; this gluten-free & vegan-friendly recipe requires just 10 ingredients but delivers big on flavor! Young green canned jackfruits seasoned with aromatic spices like those used traditionally at barbecues create tender “meat” pieces sautéed then simmered until they soak up all the tangy goodness of barbecue sauce before being piled high onto soft burger buns alongside creamy avocado slaw garnished generously roasted salted cashews- pure bliss!

Tasty

Lastly, Tasty’s website (URL3) provides yet another tantalizing option – BBQ Jackfruit Sliders. Their version uses canned young green jackfruit cooked down into savory shreds mixed together with caramelized onions to form the base of a rich and spicy barbecue sauce spiked with chipotle peppers, ketchup, and Dijon mustard. Smoked paprika and cumin add depth of flavor to this mouthwatering sauce. Serve these sliders on homemade hamburger buns, topped with a crunchy cabbage slaw for added freshness. Don’t forget the pickles or mustard! Pair them up with some sweet potato fries or air fryer French fries along with chipotle dipping sauce for an unforgettable meal.

With such diverse sources providing unique twists on BBQ jackfruit sliders, you’ll have plenty of options to choose from based on your preferences and dietary needs. Whether you’re looking for smoky flavors, tangy sauces, creamy toppings like avocado slaw – there’s something here that will surely satisfy everyone at your table!

So go ahead and explore these recipes; they are tried-and-true favorites known for their deliciousness while being easy-to-follow guides in creating scrumptious BBQ jackfruit sliders right in the comfort of your own kitchen.

Recipe 1: BBQ Jackfruit Sandwiches from Love and Lemons

Love and Lemons provides a delicious recipe for BBQ Jackfruit Sandwiches that will satisfy your cravings for smoky, flavorful sliders. This recipe utilizes canned jackfruit, which has a meaty texture perfect for mimicking pulled pork or chicken.

To make these mouthwatering sandwiches, you’ll need key ingredients like chipotle peppers, adobo sauce, smoked paprika, and cumin. These spices come together to create a rich and spicy BBQ sauce that coats the sautéed jackfruit perfectly.

Serving Suggestions

For serving suggestions, Love and Lemons recommends using homemade hamburger buns as the base of your sandwich. The softness of the bun complements the tender jackfruit filling wonderfully. To add some crunchiness to each bite, they suggest topping it off with cabbage slaw made with fresh shredded cabbage tossed in tangy dressing.

But why stop there? Elevate your sliders by adding toppings such as pickles or pickled red onions – their acidity cuts through the richness of both flavors beautifully!

Side Dish Suggestions

Looking to complete this meal? Consider pairing these delectable sandwiches with sweet potato fries or air fryer French fries on the side! Their crispy exterior pairs well with every juicy bite of barbecue goodness.

With its combination of bold flavors and satisfying textures all packed into one handheld delight – this recipe is sure to become an instant favorite at any gathering or weeknight dinner table.

Recipe 2: BBQ Jackfruit Sandwiches with Avocado Slaw from Minimalist Baker

This recipe for BBQ Jackfruit Sandwiches with Avocado Slaw comes from the renowned food blog, Minimalist Baker. It offers a delightful twist on traditional sliders by using jackfruit as a meat substitute. The best part? This recipe is both gluten-free and vegan-friendly.

To make these mouthwatering sandwiches, you’ll need some key ingredients including young green jackfruit in water (which can be found at Asian markets or online), flavorful BBQ spices, creamy avocado slaw, and roasted salted cashews for an added crunch.

The preparation time for this dish is just 30 minutes – perfect if you’re looking to whip up something delicious without spending hours in the kitchen. Once cooked, these sandwiches are described as smoky, hearty, tender bites bursting with bold barbecue flavors that will satisfy even the most discerning taste buds.

Minimalist Baker’s commitment to simplicity shines through in this easy-to-follow recipe that requires only ten ingredients but delivers maximum flavor impact. By utilizing young green jackfruit’s unique texture and ability to absorb flavors like a sponge when sautéed and simmered in tangy barbecue sauce made of your favorite spices mixed together perfectly; it creates an irresistible filling reminiscent of pulled pork or chicken – all while remaining entirely plant-based!

But what truly elevates these sliders is their accompaniment – homemade avocado slaw! Creamy yet refreshing thanks to ripe avocados combined with crunchy cabbage shreds tossed lightly dressed vinaigrette dressing brings balance between richness & freshness making every bite satisfyingly complete.

Whether you follow a gluten-free diet or simply enjoy exploring new culinary horizons beyond animal products’ limitations- These delectable BBQ Jackfruit Sandwiches offer everyone around table opportunity indulge guiltlessly into scrumptious meal packed full vibrant colors textures sure leave lasting impression guests alike.

Recipe 3: BBQ Jackfruit Sliders from Tasty

If you’re looking for a delicious and easy-to-make recipe for BBQ jackfruit sliders, look no further than this mouthwatering creation from Tasty. Packed with flavor and texture, these sliders are sure to satisfy your cravings.

Ingredients:

  • Chipotle peppers
  • Adobo sauce
  • Ketchup
  • Apple cider vinegar
  • Garlic
  • Dijon mustard
  • Smoked paprika
  • Cumin

Instructions:

  1. Start by making the homemade BBQ sauce. In a blender or food processor combine chipotle peppers (in adobo), adobo sauce, ketchup, apple cider vinegar, garlic, Dijon mustard, smoked paprika, and cumin. Blend until smooth.
  2. Next, prepare the canned jackfruit by draining it well before rinsing under cold water. This will help remove any brine taste. Cut off any tough core pieces of fruit then shred using two forks or your hands.
  3. In a large skillet over medium heat, add some oil. Once hot, add sliced onions. Sauté them until they become caramelized. Then stir in shredded jackfruit to coat evenly with the onions. Add about half of the BBQ sauce and stir to combine. Let it simmer for about 10 minutes until the flavors are well incorporated. Remove from heat and set aside.
  4. To assemble the slaw, in a large bowl combine thin and shredded cabbage, mayonnaise, lime juice, cilantro, dill, pickle salt, and pepper. Toss everything together until everything is coated evenly. Set aside while assembling the sliders to let flavors meld together.
  5. Now, it’s time to build your sliders! Take a homemade hamburger bun and spoon some of the BBQ jackfruit mixture onto the bottom half. Add a spoonful of the slaw on top, then add pickles, mustard, and any other fixings you prefer. Place the top bun on and press gently to hold everything together.
  6. Serve these delicious sliders with your choice of side dishes. Tasty suggests sweet potato fries or air fryer French fries for that perfect combination.

These BBQ Jackfruit Sliders are not only incredibly tasty but also versatile. You can customize them by adding additional toppings like avocado slices, vegan cheese, or even jalapenos if you prefer an extra kick.

Whether you’re hosting a summer cookout or simply looking for a satisfying plant-based meal option, these sliders will surely impress both vegans and meat-eaters alike. So fire up your grill (or stovetop) and get ready to enjoy this flavorful twist on classic sliders!

Conclusion

BBQ jackfruit sliders are a delicious and versatile vegan alternative to traditional meat sliders. Throughout this blog post, we have explored different recipes from reputable sources that showcase the incredible flavors of BBQ jackfruit.

Jackfruit, commonly found in Africa, Asia, and South America, is a funny-looking fruit with a meaty texture when unripe. Canned jackfruit can be easily found in grocery stores and serves as an excellent substitute for pulled pork or chicken.

Love and Lemons BBQ Jackfruit Sandwiches

The first recipe we discussed was from Love and Lemons. Their BBQ Jackfruit Sandwiches feature sautéed jackfruit simmered in a smoky and spicy BBQ sauce made with chipotle peppers, adobo sauce, smoked paprika, and cumin. The sandwiches are served on homemade hamburger buns alongside cabbage slaw, pickles or pickled red onions. They suggest pairing it with sweet potato fries or air fryer French fries for complete satisfaction.

Minimalist Baker’s BBQ Jackfruit Sandwiches with Avocado Slaw

Minimalist Baker’s recipe takes inspiration from Kansas City’s vegan eatery. These BBQ Jackfruit Sandwiches require just 10 ingredients including young green canned jackfruit seasoned well using BBQ spices, sautéing them before adding barbecue sauces. A quick avocado slaw adds freshness while roasted salted cashews add crunchiness. This gluten-free and vegan sandwich promises big flavor!

Tasty BBQ Jackfruit Sliders

Tasty provides us another amazing option – their mouthwatering BBQ Jackfruit Sliders. Caramelized onion-sautéed jackfruit simmered in a smoky spicy BBQ sauce with chipotle peppers, ketchup, vinegar, Dijon mustard, and more! Serve these flavorful sliders on homemade hamburger buns with cabbage slaw, topped with pickles, mustard, or other fixings. Sweet potato fries or air-fryer French fries serve as perfect companions alongside a chipotle mayo dipping sauce so you can enjoy every bite.

In conclusion, BBQ jackfruit sliders are not only delicious but also offer a great way to incorporate more plant-based meals into your diet. Whether you try the recipes we’ve discussed or experiment with your own variations, these sliders will surely satisfy any craving for BBQ flavors while providing a healthier and sustainable alternative to meat.

So why wait? Give these mouthwatering BBQ jackfruit slider recipes a try and discover how this versatile fruit can transform your next meal!

References

  1. https://www.loveandlemons.com/bbq-jackfruit-recipes/
  2. https://minimalistbaker.com/bbq-jackfruit-sandwiches-with-avocado-slaw/
  3. https://tasty.co/recipe/bbq-jackfruit-sliders

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